Eleventh Step Meditation

Eleventh Step Meditation

No words can legitimately describe the well loved and deeply personal experience of the ‘Eleventh Step Meditation Practice’.

Just as we secure our own unhappiness, through resisting, fearing and avoiding. Practicing step eleven with Recovery Nidra, we secure our peace and happiness through experiencing a conscious contact with a higher power. The felt contact of peace.

In other words, this peaceful meditation practice removes whatever is in the way of your peace and happiness.

Recovery Nidra and step eleven are elegantly intertwined. The more we explore the spiritual nature of the experience of Recovery Nidra, the fewer distinctions we find.

Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God, as we understood God, praying only for the knowledge of God’s will for us and the power to carry it out.”

A Life-Changing Meditation Practice

Recovery, resilience and serenity arise naturally, along with your spiritual unfolding

Know Yourself Complete And Whole

Soak in the warm bath of awareness of your conscious contact. Meet the happiness inherent in yourself.

We will want the good that is in all of us, even the worst of us to flower and grow, Most certainly we will want sunlight, nothing much can grow in the dark. Meditation is our step out into the sun. How then shall we meditate[Bill Wilson Founder A.A.]