Life-Changing Intentions for sustained recovery, personal empowerment, and lasting change.

Intention is an effective tool that allows you to activate your life with authenticity and purpose.

SETTING AN INTENTION IS A UNIQUE ASPECT OF RECOVERY NIDRA

Explore The Life Changing Power Of Intention.

Explore The Life Changing Power of Intention


Recovery Nidra is different from other meditation practices largely due to the benefits of Intention.

A powerful internal agreement that you make with yourself, then express through your words, thoughts and actions, which will foster new understanding, patience and resilience.

Qualities that enable you to develop and sustain your healthy recovery lifestyle.

When you encounter troubling thoughts or feelings, situations, relationships, you will be empowered to meet each one, informed by your intention rather than old thought patterns which frequently form our responses.

You will recognize there is an unchanging background of peace behind all your minds activity. You will find yourself responding to what ever life brings, from your peace and understanding.

Each of the Twelve Recovery Nidra meditations has an intention already set for you. Corresponding perfectly with each of the Twelve Steps. Co-operating on every level with your success in recovery. Regardless of your situation, or your state of mind.

Whether you are new to recovery, or you are established in long term sobriety,

Recovery Nidra Intentions are essential tools for all the possibilities you imagined for your life.

Step One Intention


I ACCEPT MYSELF AS I AM AND MY LIFE AS IT IS

Step One Invitation

 

I WELCOME ALL EMOTIONS AND FEELINGS

“One of the greatest rewards of meditation is the sense of belonging that comes to us. We no longer live in a completely hostile world”

Bill Wilson. [Founder Alcoholics Anonymous]